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I tried to meditate for 20 minutes everyday. That's by sharing loving kindness to every living being. But somedays I missed. Sometimes it's difficult to concentrate when I missed the meditation for couple of months.

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The Banyan Tree by Nadeesha Emaduwa
The Banyan Tree by Nadeesha Emaduwa

Written by The Banyan Tree by Nadeesha Emaduwa

Motivational Speaker, Inspire people and Free writer. I am trying to spread love and compassion while bringing happiness for all.

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